by Dr Jess Murphy | Dec 2, 2021 | In The Arena, Success
As we move into the final month of 2021, if there is one silver-lining to the past 18 months it is that we have been given the opportunity to pause and reflect on ourselves, our community and what is important to our well-being. New terms like ‘great resignation’,...
by Dr Jess Murphy | Nov 18, 2021 | In The Arena, Master your mindset
In our last edition, I shared with you the secret to time travelling, encouraging you to consider the specific scents that evoke positive emotions and memories for you and think about ways you could build these scents into everyday rituals to leverage these positive...
by Dr Jess Murphy | Nov 4, 2021 | In The Arena, Master your mindset
I am constantly fascinated with the human body and just how remarkable it is. One fact that blew me away was learning we have more than 350 different kinds of odour receptors in our nose and these receptors can discern, get ready for it, up to a trillion!?! different...
by Dr Jess Murphy | Oct 21, 2021 | In The Arena, Master your mindset
The subject line is a well-known statement and while it may seem rather simplistic in nature, the impact of bringing this to life, to your life, can be quite profound. Let’s start unpacking this statement by focusing on ‘quality of questions’. The secret to asking a...
by Dr Jess Murphy | Oct 7, 2021 | Courage, In The Arena
In our last edition, we discussed letting go of the status quo and reimagining the possibilities of your lifetime. This included thinking deeply about who you are now and who you want to be. Ongoing conversations with individuals like yourself, I know many...
